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She recommended waiting until after Iftar, but said how long would depend on how much people ate.
May 23, 2018 - 16:30 GMT
Fasting fitness enthusiasts have been urged to avoid high-intensity workouts and heavy weightlifting before Iftar, the first meal after sunset.
Photo: femalefirst.co.uk
May 23, 2018 - 16:11 GMT
Staying fit during Ramadan is a challenge for almost every Muslim but that doesn't mean their stories are all the same...
Nasser bin Saleh Al Attiyah
May 22, 2018 - 08:55 GMT
Overdrive Racing's Nasser bin Saleh al Attiyah faces a crucial test of his nerve when he takes part in Rally Kazakhstan, round five of the FIA World...
Dubai Sports World logo
May 21, 2018 - 18:30 GMT
Parade of academies launches eighth edition at DWTC
Tunisian Azza Besbes will duel with Dutch teenager Marleen Buitenhuis for the women’s sabre senior individual gold at NAS fencing in the final tomorrow at NAS Sports Complex. (Photo: Gulf News)
May 21, 2018 - 18:09 GMT
Tunisia’s talented fencer counts NAS Sports Tournament as important part of her preparations for Tokyo 2020
Photo: Radio Pakistan
May 20, 2018 - 16:18 GMT
Afghanistan is expected to take part in a six-nation international hockey tournament Pakistan will host in the first week of September.
Photo: Mehr News
May 19, 2018 - 20:13 GMT
Paralympic gold medalist Sareh Javanmardi has been named as the flag-bearer for Iran at the 2018 Asian Para Games opening ceremony.
No group has yet claimed the murders but the Taliban said they were not responsible in a WhatsApp message.
May 19, 2018 - 19:54 GMT
As many as eight people were killed and 45 wounded in a series of explosions targeting a cricket match in the eastern Afghan city of Jalalabad late Friday, the first attack since the holy month of Ramadan began.
Ramadan is the best time to gain control of your weight
May 18, 2018 - 15:16 GMT
Exercising during Ramadan can provide health benefits that work with fasting
Photo: formula1.com
May 14, 2018 - 14:42 GMT
Emirates, the world’s largest international airline, and Formula 1, the pinnacle of motorsport, today announced they have renewed and expanded their partnership until the end of 2022.
Malek Jaziri
May 13, 2018 - 09:06 GMT
Tunisian tennis player Malek Jaziri (world’s 47th) beat Russian Evgeny Donskoy (world’s 90th) 6-3, 6-2 in the first qualifying round of the Rome tournament on Saturday.
Etoile Sportive de Rades team (Photo: mosaiquefm.net)
May 12, 2018 - 23:44 GMT
Etoile Sportive de Rades have kept the trophy of Tunisia’s Basketball Cup (Men) after defeating US Monastir (79-65), at a final game played on Saturday in Rades.
Fasting versus starving and how to burn fat while fasting
May 10, 2018 - 18:51 GMT
Evolve Mind Body and Soul recently organized a workshop titled 'Fitness and/or Fasting this Ramadan' to educate people about health and well-being during and after Ramadan.
Gary Kirsten
May 09, 2018 - 20:39 GMT
Abu Dhabi Cricket, ADC, the organization, which promotes the game and community sports in the UAE capital, has partnered with the world-leading coaching...
One-legged pushups on top of Bosu balls on the moving REAX Board demands great coordination and balance (Photo: Gulf News)
May 09, 2018 - 19:22 GMT
This functional, neuromuscular training incorporates life’s unpredictability into workouts
Late Iranian boxing champion and manger of the Iran men’s national boxing team, Hassan Bashtbavi (Photo: PressTV)
May 09, 2018 - 19:14 GMT
Former Iranian boxing champion and manager of the Iran men’s national boxing team, Hassan Bashtbavi, has passed away at the age of 92.